My work began through a deeply personal journey — a period of illness, pain, and gradual healing that changed the way I understood the body.
During that time, I explored meditation, breathing, gentle movement, and touch. I discovered that the body is not only a place of discomfort, but a source of intelligence — always communicating, always guiding.
Vibelle Therapy was born from this experience, with a simple intention: to offer a calm and supportive space where each person can slow down, release tension, and reconnect with themselves.
Today, I support people through REST, my personal approach to rest and relaxation: personalised sessions combining reflexology, acupressure, breathing and calm presence, designed to meet them where they are — with care, attention, and respect.
Sessions take place in Kingston or in the comfort of your home, in the community or in groups, in English or French.
I studied Business Law and was preparing for a legal career. Like many young graduates, I had plans, ambitions and a clear vision of my future.
Then my health began to change. At first, I thought it was only a difficult period. I had no idea it would completely transform the direction of my life.
Despite medical care and different treatments, I still felt that something was missing.
One day, I stopped asking, “How can I get rid of this pain?” and began asking, “What is my body trying to tell me?”
That simple question changed everything. Through meditation, stillness and personal reflection, I discovered that my body wasn't my enemy. It was speaking to me.
One morning, while I was worrying about my future, I heard birds singing outside my window. A simple question came to mind: “Do you think they already know where today's food will come from?” Of course not. Yet they were singing.
Then I looked at the trees moving gently in the wind. They weren't anxious. They were simply alive.
That morning, I chose not to let fear guide my life. I chose joy.
As I continued my journey, I explored different ways of supporting wellbeing: breathing, gentle movement, emotional awareness, and therapeutic touch. These experiences eventually led me to reflexology.
I became a certified reflexologist because I wanted to offer others the same care that had helped me reconnect with myself.
Today, I welcome people from all walks of life. Some come because they need to relax. Others are looking for a quiet moment in a busy life.
Whatever brings you here, my role is straightforward: to understand, to care, and to help you return to your body through professional reflexology.
Every session begins with a conversation.
Reflexology delivered with respect and attention.
REST grew from observations shaped by my experience in care and support, long before and alongside my practice as a reflexologist.
I can understand the body when it is under strain, but I have also observed something else: the body wants to let go. And if it wants to let go, it means it was waiting for that moment.
What has your own journey taught you about yourself?